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Benefits of a stepper
We all know that any active activity brings us both physical and emotional benefits, so the stepper is no exception. Regular exercise with a stepper:
• the external muscles of the thighs and buttocks are strengthened;
• weight decreases and the heart becomes stronger;
• mobility increases and physical endurance improves;
• blood circulation in the upper and lower part of the body is activated, which becomes a preventive measure against a heart attack.
The advantage of the stepper stepper is mobility
Despite the already mentioned advantages of the stepper stepper, it also does not take up much space, so the trainer can travel with us. It is convenient to have at home, in the office, in the garden or even in the car and thus combat sedentary work and reduced movement. Mobility is one of the biggest advantages of a stepper today.
What to pay attention to when choosing an interactive stepper?
All steppers have similar functions, but before buying it is important to familiarize yourself with their main features and choose the most suitable exerciser for you.
Multipurpose use
Although all interactive steppers are compact enough, plan the space where you will keep it and measure it. You wouldn't want a few centimeters to spoil your mood for sports and shove the trainer into the closet.
Weight
It is likely that after buying a stepper and experiencing its benefits, you will want to take it with you. Therefore, you need to think about its weight and suitability for carrying. Stepper EKA weighs only 6.5 kg. - an ideal choice for travel and compact storage. Other interactive steppers can weigh as much as 22 pounds. They also do their job well, but they are not suitable for traveling and constant movement.
Convenient adjustment
When choosing a trainer for yourself, it is important to weigh the possibilities and needs. Some pedal trainers have more options for setting the intensity level, others less, so it is advisable to consult a specialist about the stepper stepper. The more functions, the greater the possibility that the exercise machine will meet all your expectations, so it is advisable to choose exercise machines with different levels of intensity and complexity.
Device intelligence
The ability not only to exercise, but also to monitor your results is a very important function of any fitness equipment today. The new smart steppers are equipped with digital screens that display time, speed, distance traveled, calories burned and other data. Every smart stepper usually has a remote control, which helps you adjust the settings of the "stepper" comfortably and take a pleasant step. Before choosing a trainer, it is important to remember that the simple intelligence of the device, such as the remote control, readings, is very important when the device is used on a daily basis. This increases the comfort of users and motivates them to improve their results.
Ergonomic stepper design
A trainer with an ergonomic design, such as the EKA STEPPER AUTO, provides greater comfort to the user. It can be moved back and forth, so it works different muscles. The pedals move quietly, so you can train not only at home, but also at work or on the train.
The importance of quality and warranty
Before buying a stepper, it is important to be sure of the quality, so do not be afraid to ask for warranty service. The longer it is, the more assured the manufacturers are about their product and can guarantee the smooth use of the stepper for many years.
A smart stepper is a great way to stay fit and exercise right where you are. It is important to remember that a good stepper is a compact stepper, and the variable intensity allows the whole family or co-workers to use the exerciser.
Do you have any questions?
If you have any questions, please contact e-mail Rehastar.com store staff by phone on weekdays 08:00 - 17:00 or by e-mail Email us anytime and we will try to get back to you as soon as possible.
email by mail: info@rehastar.com
By phone: +370 626 11553
