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Menopause is a natural phase of life, but its impact can be challenging as women experience various physical and emotional changes. From hot flashes and sleep disturbances to joint pain and skin issues, these symptoms can affect daily life in different ways. While menopause affects every woman uniquely, understanding the available solutions can help manage these changes more effectively.
The process doesn’t happen overnight—it occurs in stages, each with its own set of symptoms and challenges.
The Three Stages of Menopause:
Perimenopause: This is the lead-up to menopause, when the body begins producing less estrogen. It can last anywhere from a few months to several years, typically starting in a woman’s 40s, though some may begin earlier. During this stage, periods become irregular, and symptoms like hot flashes, mood swings, and cramps may intensify.
Menopause: Menopause officially begins when a woman has gone 12 consecutive months without a period. Hormone levels continue to drop, and many of the symptoms experienced in perimenopause, like hot flashes and vaginal dryness, may persist.
Postmenopause: This phase follows menopause and lasts for the rest of a woman’s life. While some symptoms like hot flashes may decrease, long-term health changes—such as an increased risk of osteoporosis—become more relevant during this stage.
We will introduce you to some of our top products designed to improve comfort, well-being, and overall health during menopause.
Managing Perimenopausal Cramps with TENS Therapy: Learn how our TENS devices provide safe, drug-free pain relief for cramps and muscle discomfort that often persist through the perimenopausal phase.
Supporting Pelvic Floor Health: Discover how our pelvic floor exercisers can help strengthen muscles that may weaken during menopause, improving bladder control and vaginal health. One of the most widely used stimulators "SurePro" can also be found in our online shop.
Promoting Better Sleep with Somnus: Sleep is vital for mental and physical well-being, yet many women experience insomnia during menopause. Our "Somnus" device helps calm the mind and promotes restful sleep.
Enhancing Skin Health with Blue, Red and NIR LED Light Therapy: Learn about our facial "Glomask", which uses light therapy to rejuvenate the skin, helping to reduce wrinkles, acne, and dryness that can worsen during menopause.
Each of these solutions offers a non-invasive, effective way to address the specific challenges menopause brings. Whether it’s improving sleep, reducing pain, or enhancing skin, TensCare is here to help women feel empowered and supported through every stage of menopause.
Questions?
If you have any questions, please contact the Rehastar.com online store staff by phone during business hours from 08:00 to 17:00 on weekdays or by email at any time, and we will strive to respond to you as soon as possible.
Email: info@rehastar.com
Phone: +370 626 11553
