Product description
Stepper will work both in the training room and at home. Thanks to the device, we can easily diversify our daily workouts or start a healthy adventure with sport. It does not take up much space, and yet allows you to perform intense exercises. The easy-to-read LCD display has as many as 4 training monitoring functions. It not only counts the repetitions performed, exercise time and calories burned, but also shows the average of repetitions per minute, which allows the trainee to maintain the right pace. Depending on the level of advancement, you can adjust the scope of the instrument's operation to individual expectations.
A 20-minute workout 3 times a week is enough to get effects such as:
- slimming and sculpting the lower body parts - thighs, calves and buttocks.
- skin firming and cellulite reduction.
- fast weight loss - during a 10-minute workout of medium intensity, your body is able to burn up to 100 kcal.
- improving the respiratory and circulatory capacity of the body.