RUBBER RESISTANCE KIT

Product description

Resistance bands are a great space-saving exercise tool. Rubbers for sports, which can be used both at home and for training in the gym. Power bands are light, strong and compact, so you can take them with you on trips or at work, and you can exercise with them even while sitting.

Resistance bands are particularly suitable for fitness training, rehabilitative physiotherapy, health and rehabilitation centers and the elderly.

Use of force resistance rubber:

• medical training;
• warm-up training;
• motor preparation;
• rehabilitation.

Strength Resistance Rubber Benefits:

• muscle activation;
• increasing strength;
• increasing endurance;
• strengthening of weak muscle parts;
• restoration of proper movement structure.

Benefits of Power Resistance Bands:

• Helps develop a mind-muscle relationship. When you're not trying to focus on the weight, you can focus on how you're doing the exercises.
• The muscles are kept under constant tension. Unlike weight training, where the stretch is lost at the very top, with the power band you feel the stretch throughout the entire movement of the exercise - especially at the top.
• Strength resistance bands aren't just for warm-ups! You can do any exercise with resistance bands - integrate it with weights or using equipment in the gym, you can do a full body workout, any exercise you want to do, you can do it with strength resistance bands!
• Strength resistance bands help build muscle. There's a common misconception that power-explaining rubbers don't provide the resistance they need, but that's a misconception.
• You can combine strength resistance bands with weights. Using the dual method with weights and resistance forces will give you double the benefits!