Rubber resistance kit

Resistance rubbers are a great training tool that saves space. Rubber for sports, which can be used both at home and for training in the gym. The force rubbers are light, strong and compact, so they can be taken on trips or work, and can be exercised even while sitting.

Resistance rubbers are especially suitable for fitness training, rehabilitation physiotherapy, health and rehabilitation centers and the elderly. 

Use of force resistance rubber: 

• medical training;
• warm-up training;
• motor preparation;
• rehabilitation. 

Benefits of Force Resistance Rubber:

• muscle activation;
• increasing strength;
• increasing endurance;
• strengthening weak muscle parts;
• restoration of proper movement structure. 

Benefits of force resistance rubbers:

• Helps develop a mind-muscle relationship. When you’re not trying to focus on weight, you can focus on how you do the exercises.
• The muscles are kept tense. Unlike weight training, where the tension is lost at the very top, with the strength-enhancing rubber, the tension is felt throughout the exercise movement - especially at the top.
• Force resistance rubber is not just for warming up! With resistance bands you can do any exercise - integrate with weights or in the gym using equipment, you can do a full body workout, any exercise you want to do can do it using strength bands!
• Force resistance rubbers help build muscle. There is a misconception that the rubber of explanation of force does not provide the necessary resistance, but it is a misconception.
• You can combine force resistance bands with weights. With the double method with weights and resistance forces - you will get double the benefits!